Pelvic Floor Therapy
Support Your Core
Pelvic floor therapy during pregnancy is essential for strengthening muscles that support the uterus, bladder, and bowel, helping to prevent issues like urinary incontinence and pelvic pain. Additionally, it promotes improved posture, pelvic organ support, and sexual comfort postpartum.
By strengthening and relaxing the muscles of the pelvic floor, Dr. Gabi can improve muscle tone, coordination, and flexibility. She works to empower and educate individuals on proper pelvic floor function and exercises to manage symptoms and improve overall pelvic health.
Strengthen Muscles
Prepares the pelvic floor for smoother labor and delivery.
Pain Relief
Relieves common discomforts like lower back and pelvic pain.
Bladder Control
Reduces incontinence during and after pregnancy.
Increased Comfort
Alleviates pelvic pressure, enhancing pregnancy comfort.
Faster Recovery
Aids in maintaining pelvic floor health during postpartum.
Enhanced Core Stability
Supports the uterus and helps posture.
